Title: Packaged Steak Supper
Categories: Diabetic Entree Meat
Yield: 1 Servings
| 3 | oz | Beef minute steak |
| 1 | | Small potato |
| 2 | tb | Carrot (sliced) |
| 2 | tb | Onion (sliced) |
| 2 | tb | Celery (sliced) |
| 2 | | Large tomato slices |
| | | Salt and pepper to taste |
Place steak on large piece of aluminum foil. Layer
vegetables in order given. Add salt and pepper. Wrap
in foil, sealing ends securely. Bake at 350F for 1
hour.
MICROWAVE: Place in plastic wrap. Cook on High for
10
minutes. 1 serving = 3 medium-fat meat, 1 bread, 1/2 vegetable Calories:
375